This website is a good resource for information and strategies for decreasing behavior. What I like most about this page is the information on how to data collect and a tutorial on graphing the data you have collected.
https://angel.westminstercollege.edu/section/content/default.asp?WCI=pgDisplay&WCU=CRSCNT&ENTRY_ID=EAE142C8AFF84D1C9D00B48412CD1AAF
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